You CAN Make a Lasting Lifestyle Change This Year

How to set yourself up for success - Issue #101

It’s tempting to think that you can compartmentalize your work and personal life. It’s also easy to be so focused on your career that you don’t take care of your health, especially when you’re younger.

You assume that it will take care of itself, or that you can “get back into shape” later when work calms down (Pro tip: It never does), and you have more…