How Walking Benefits Your Career and Life - …

Listen now | Why some of the best minds in the world walk every day. It may seem strange to talk about walking in the context of your career. But, scientific research supports how much it can improve almost everything you do and need. I know that you want a long, healthy, and happy life. We all do! I know that you want to achieve success in your professional life too. Check out the supporting research I found about the benefits of walking and how it can help you in so many ways.  I also share some creative ways to work a walk into your existing schedule. 

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